Monday, November 3, 2008

Back in the Saddle!

Well I am up and at it again and I hope that I can start to see some of the great results my hubby saw. We have similar rotten lifestyles. All the fast food and sodas...I used to smoke so I am sure there is some residual effects from that as well.

I got up and started the day with a cleansing shake. Internal cleanse by any other word is still colon cleansing so with that first drink I start anew on my quest for a healthier me! It is already lunch time so I will go ahead and take another cleansing drink and wait about an hour before I eat.

If I had not shown you before here is my Hubbies blog that inspired me to go for it myself! Oh check out the picture...isn't our son the cutest?!?!

http://drflorascoloncleanse.blogspot.com/


I will of course be checking back in soon! Good luck to you all and I hope I give you the needed push to get yourselves to a state of health you didn't think was possible!

Yours,
Tara

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